Share |

ADVERTISERS

Back to Recipe List for Vegetarian

Sloppy Joes 2 (Vegan)

Recipe : Sloppy Joes 2 (Vegan)
Procedure :

2 ea Garlic cloves, minced

1 ea Onion, chopped

1 ea Green bell pepper, chopped

2 c TVP granules or flakes mixed

3 3/8 c Hot water (for TVP)

6 oz Tomato Paste

1/2 c Water

1 ts Oregano

1/4 c Catsup

1/4 ts Cayenne pepper

1 ts Worcestershire sauce,

-vegetarian 1 tb Honey, optional

Salt, optional 8 lg Rolls

Shredded lettuce Saute garlic, onion, pepper & TVP. In a bowl, mix tomato paste with water, oregano, ketchup, cayenne, worcestershire sauce & honey is using. Stir into skillet. Bring to a boil & add salt if desired. The sauce should be thick but spreadable. If desired, toast rolls. Spoon the sauce over the bottom half of the roll, pile on the lettuce & top with remaining roll half.

Back to Recipe List for Vegetarian

PowerBlock Dumbbells