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Chilly Tomato Bisque Soup

Recipe : Chilly Tomato Bisque Soup

Procedure :
Ingredients: 1 1/2 cups vegetable juice cocktail
1 cup plain yogurt
1 teaspoon basil
1/2 teaspoon salt
1/4 teaspoon pepper
Directions:
In a blender container, combine vegetable juice cocktail, yogurt, 4 tomatoes, basil, salt and pepper. Cover and blend at medium speed until smooth. Cover and refrigerate several hours to blend flavours
Canadian Diabetic Choices Each Serving 1 cup 1/2 Protein Choice 1 Fruits & Vegetables Choice
Source: Healthy Choices Everyday Recipes for Healthy Eating Recipes selected by Sheila Walker and Edited by Beverley Renaham Published in cooperation with the Canadian Diabetes Association ISBN 0-7715-9163

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