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Barley Mushroom Soup(Vegan)Recipe : Barley Mushroom Soup(Vegan)
Procedure :
1/2 c Chopped onions 1/2 c Chopped carrots 1/2 c Thinly sliced celery 3 c Sliced fresh mushrooms 5 c Water 1/2 c Barley 4 ts Vegtable broth powder 1/8 ts Garlic powder Put vegtables in a large soup pot with a little water and cook for 5 min stirring frequently. Add remaining ingredients and bring to a boil. Cover & reduce heat to low & simmer 1 hour. Nutrition (per serving): 62 calories, Total Fat 0 g (4% of calories) Source: Lean and Luscious and meatless Page(s): 82 Date Published: 7-26-93 : D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80? |
