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Fresh SalsaRecipe : Fresh Salsa
Procedure :
1 c Tomatoes, plum; diced & -seeded 2 tb Cilantro, fresh; chopped 1 tb Onions, red; minced 1 tb Juice, lime; fresh Jalapeno chile; seeded & -minced 1/8 ts To 1/4 tsp salt; ----------------------------PER 1/4 CUP SERVING---------------------------- 10 x *cals *gm protein 3 x *gm carbo 106 x *mg sodium combine all ingredients in small bowl. Makes about 1 cup. Total Prep Time: 10 minutes. |