Share |

ADVERTISERS

Back to Recipe List for Main Dish Part 1

Banana Fish

Recipe : Banana Fish
Procedure :

1/4 c Flour

2 ts Curry powder

1/4 ts Soy sauce

4 Bananas, peeled & halved

Lengthwise 1 lb Fish fillets

1 tb Oil

3 Stalks celery, sliced

4 tb Butter

2 tb Lemon juice

Mix together flour, curry powder, and soy sauce; coat bananas and fish with this; set aside. Heat oil in skillet. Stir-fry celery until crisp; set aside. Add butter to oil; saute bananas until golden, about 1 minute on each side. Sprinkle bananas with half of lemon juice; remove to serving dish. Saute fish in oil/butter mix until fish comes easily away on a fork, about 3 minutes on each side. Sprinkle with remaining lemon juice. Place on serving dish with bananas. Spoon celery over fish.

Back to Recipe List for Main Dish Part 1

PowerBlock Dumbbells