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Baked Spinach-P)Asta CasseroleRecipe : Baked Spinach-P)Asta Casserole
Procedure :
1 lb Pasta shells 1 lb Spinach -- chopped and steamed -until tender 2 1/2 c Tomato sauce 1/2 c Soy milk 3 Garlic cloves -- minced 1 tb Basil, fresh -- chopped OR 1 t Basil, dried Salt and pepper to taste 1/4 c Bread crumbs cook pasta in boiling water according to package directions. Drain. In large casserole dish, toss hot pasta with spinach, tomato sauce,soy milk, garlic and basil. Season to taste. Top with bread crumbs. Bake at 350 degrees, uncovered, for 30 minutes or until bubbly. Serve hot. Total calories per serving: 214. Fat: 2 grams Source; Vegetarian Journal, Sept-Oct 93/MM by DEEANNE |