Share |

ADVERTISERS

Back to Recipe List for Main Dish Part 1

Baked Fish with Tomato-Orange Confit

Recipe : Baked Fish with Tomato-Orange Confit
Procedure :

4 Sun-dried tomatoes -- (not

In oil) 1 tb Olive oil

1/2 c Onion -- minced

1 Clove garlic -- peeled and

Minced 2 lg Tomatoes -- peeled, seeded

And - 2 tb Orange peel -- grated

2 tb Orange juice

2 tb Lime juice

1/2 ts Dried tarragon -- crushed

pn Cayenne pepper 1/2 ts Fennel seeds -- crushed

2 Oranges -- peeled and

Sectioned 1 tb Unsalted butter

Ground black pepper -- to Taste 1 2/3 lb Fish fillets

1 t Olive oil

Cut into cubes

Cover the dried tomatoes with boiling water and let sit until softened, about 20 minutes. Drain and chop. In a medium pan heat 1 tbsp. olive oil over medium heat. Add the onion and garlic; saute 10 minutes. Stir in the dried and fresh tomatoes, orange peel, orange and lime juices, tarragon, cayenne and fennel seeds. Cook over medium heat 10 minutes. Stir in the orange sections, butter, pepper. Keep warm. Place fish on a rack in a baking pan or use a broiling pan. Brush with 1 tsp. olive oil and bake in a preheated 450-degree oven 12 minutes per inch of thickness. Serve with confit on top. Recipe By : Sarah Leah Chase

Back to Recipe List for Main Dish Part 1