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Oranges with Maple CarmelRecipe : Oranges with Maple Carmel
Procedure :
2 md Naval oranges 1/4 c Firmly packed light-brown -sugar 2 tb Maple syrup 1 tb Lemon juice 1 tb Water Makes 2 servings Nutrient Value Per Serving: 218 calories, 1 g protein, 0 g fat, 56 g carbohydrate, 13 mg sodium, 0 mg cholestterol. Exchanges: 3 3/4 fruit 1. Peel oranges, and slice, or section. Divide between two dessert dishes. 2. Bring to boiling sugar, maple syrup, lemon juice and water in small saucepan; cook 3 to 4 minutes until thick syrup forms. Spoon over oranges. Recipe from: Family Circle magazine 06/04/91 Home Alone Cooking for One or Two By Paul E. Piccuito |
