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Fruit Cup

Recipe : Fruit Cup

Procedure :
3 tb Frozen lemonade concentrate
1 md Apple; cored, diced
1 md Orange
-- peeled, sectioned & diced 1 md Peach; pitted, diced
1 md Banana; peeled, sliced
1/2 c Seedless grapes; halved
1/2 c Blueberries
2 tb Walnuts, finely chopped
Place lemonade concentrate in a large bowl and mix lightly with fruits as they are prepared. Chill. Garnish each serving with chopped walnuts. NOTE: Skins of apple and peach may be removed, if desired. Calories per 2/3 cup serving: About 95
Source: FOOD -- by U.S. Department of Agriculture Typed for you by Karen Mintzias

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