Share |

ADVERTISERS

Back to Recipe List for Desserts

Banana Smunchies

Recipe : Banana Smunchies
Procedure :

2 c Peanut butter

2 c Ripe bananas

52 Graham cracker squares

My suggestion: Mash one banana into a measuring cup. Measure an equal amount of peanut butter. Mash very ripe bananas into a smooth paste. Mix in peanut butter. Chill well. Drop 2 Tbsp. onto one square graham cracker, cover with second graham cracker square. Freeze until ready to use. 1 serving 188 calories, 1 starch, 1 med. fat meat, 1 fat exchange 20

grams carbohydrate, 7 grams protein, 11 grams fat, 118 mg sodium Adapted from Exchanges for All Occasions by Marion Franz, 1993 edition Shared but not tested by Elizabeth Rodier, Jan 94.

Back to Recipe List for Desserts

PowerBlock Dumbbells