ADVERTISERS
Brownie Oatmeal CookiesRecipe : Brownie Oatmeal Cookies
Procedure :
2/3 c Whole wheat flour 1/3 c Sugar 1 c Quick cooking rolled oats 1/2 c Unsweetened cocoa powder 1 ts Baking powder 1/4 ts Salt, (optional) 1 ea Powdered egg substitute, (1 1/2tsp mixed with 3Tbs Water) 1/3 c Corn syrup, light or dark (or substitute honey) 1 ts Vanilla Mix egg replacer, vanilla and syrup. In separate bowl, mix dry ingredients, make a well, add liquid and stir till moistened. On a spritzed baking sheet, form approx. 2 dozen cookies. Bake at 350F for about 10 minutes Cool on sheet/wire rack for 5/5 minutes. Nutrition (per serving): 57 calories Saturated fat 0 g Total Fat 1 g (8% of calories) Protein 1 g (9% of calories) Carbohydrates 12 g (83% of calories) Source: The Mormon Diet Cookbook Page(s): 343 Date Published: 1992 ISBN: 1-55517-090-0 Posted by "Rob Ryerson" |
