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Broiled Chicken with Malt VinegarRecipe : Broiled Chicken with Malt Vinegar
Procedure :
4 Chicken legs and thighs; ski 3/4 c Malt vinegar 1/2 c Dry white wine 2 Large shallots; thinly slice 2 tb Basil leaves; fresh or 2 ts Basil; dried Ground pepper; fresh 1/4 ts Salt Marinade: combine everything but chicken and simmer for 2 minutes. Pour the marinade over the chicken; cover with plastic and refrigerate for 8 hours or overnight. Preheat broiler. Remove the legs from the marinade and ar- range them in a broiler pan...that is foil lined. Broil the legs 3 1/2" below (or above) heat source for about 8 minutes...brushing with the marinade. Cal 281; Pro 30g; Total fat 15g; sod 233 WW 3 0r 4 Pt; 1 fat; 30 cal |