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Apple Sauce Wheat Germ CakeRecipe : Apple Sauce Wheat Germ Cake
Procedure :
2 c Flour; 2/3 c Sugar; 1/2 c Wheat germ; 2 ts Baking powder; 1/2 ts Baking soda; 1 ts Salt; 1 ts Cinnamon; 1/4 ts Cloves; 1/4 ts Nutmeg; 1 c Unsweetened apple sauce; 1/2 c Raisins; 1 tb Grated orange rind; 1/2 c Unsweetened orange juice; 1 Egg; 1 tb Vegetable oil; If wheat germ is not available, use bran or whole wheat flour. Sift dry ingredients together in a large mixing bowl. Stir in apple sauce, raisins and orange rind. Combine orange juice, egg and vegetable oil, add to batter, stirring just until moistened. Spoon into lightly oiled 8 inch square cake pan. Bake 50 minutes at 350F or until cake tests done. 16 pieces 2"x2" 1 serving contains 136 Calories 1 starchy foods choice 1 fruits & veg. choice 1 tbsp whipped cream contains 45 cal and is equal to 1 Fats & Oils choice. Source: Enjoy B.C. Fruit The Diabetic Way (BC is British Columbia, Canada) |