Share |

ADVERTISERS

Back to Recipe List for Beans and Grains Part 2

Chili and Meatballs w/Cornmeal Dumplings

Recipe : Chili and Meatballs w/Cornmeal Dumplings
Procedure :

1 lb Lean ground beef

3/4 c Onion -- chop fine

1/4 c Dry bread crumbs

1 Egg

5 ts Beef instant -- or

5 c Bouillon

3 ts Chili powder

3 tb Flour

3 Stewed tomatoes

1 cl Garlic -- chop fine

1/4 ts Ground cumin

1 cn Kidney beans -- undrained

Cornmeal dumplings: 1 1/2 c Biscuit mix

1/2 c Yellow cornmeal

2/3 c Milk

In medium bowl, combine meat, 1/4 c onion, bread crumbs, egg, 3 ts bouillon and 1 ts chili powder; mix well. Shape into 1-1/2" meatballs; roll in flour. Brown meatballs; drain and set aside. In crockpot, combine remaining ingredients except beans and dumplings; stir in meatballs. Cover; cook on low setting 8 to 10 hours (high setting for 6 hours). Stir in beans. Prepare dumplings; drop by spoonsful onto

chili. Cover and cook on high setting 45 to 60 minutes or until dumplings are cooked through. DUMPLINGS-In medium bowl, combine biscuit mix, cornmeal and milk.

Back to Recipe List for Beans and Grains Part 2

PowerBlock Dumbbells