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Back to Recipe List for Beans and Grains Part 2

Chili Bean Tacos

Recipe : Chili Bean Tacos

Procedure :
2 tb Olive oil
1 lb Pork sausage, crumbled
1 Onion, chopped
1 Garlic clove, crushed
1/2 ts Ground cumin
1 ts Hot chili powder
1 Tomato, peeled, chopped
3 tb Tomato paste
1/2 Red bell pepper, seeded,
-diced 1 cn Kidney beans, drained (10oz)
Salt to taste 8 Taco shells
Sour cream Paprika Lettuce leaves Radish roses Preheat oven to 350'F. (175'C.). Heat oil in a saucepan. Add sausage, onion, garlic, cumin and chili powder; fry gently 5 minutes, stirring to break up sausage. Add tomato, tomato paste, bell pepper and kidney beans. Stir well and cook gently 15 minutes, stirring frequently to prevent mixture sticking. Season with salt. Meanwhile, heat taco shells following package instructions. Fill hot taco shells with sausage mixture. Top each taco with sour cream and sprinkle with paprika. Serve with lettuce leaves and radish roses. VARIATION: Substitute lean ground beef for sausage, if desired.

Back to Recipe List for Beans and Grains Part 2