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Black Bean & Corn SaladRecipe : Black Bean & Corn Salad
Procedure :
2 handfuls of black beans, cleaned, soaked and cooked for 8 hours 1 bag frozen corn 1 medium onion 1 red bell pepper 5 cloves garlic 1/4 c. fresh cilantro 1/4 t. salt juice of one lemon, one lime, one orange Roast pepper and garlic in a 350 oven for about 30 minutes, place pepper in paper bag for 20 mintes to steam. Peel pepper and squeeze meat out of garlic cloves. Mix *drained* beans, cooked corn, chopped onion, cut up pepper (I use scissors to cut my pepper and my cilantro), chopped roasted garlic, cut up cilantro. Add salt to taste and the juices. Let sit overnight. |
