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Back to Recipe List for Beans and Grains Part 1

Bean Cheese Pie

Recipe : Bean Cheese Pie

Procedure :
3/4 C unbleached flour
1/2 C cheddar cheese -- shredded
1 1/2 Tsps baking powder
1/2 Tsp salt
1/3 C skim milk -- at room temperature
1 egg white -- whipped
1 Can garbanzo beans -- (15 1/2 oz) drained
1 Can kidney beans -- (15 1/2 oz)
1 Can tomato sauce -- (8 oz)
1 C bell peppers -- chopped
1/4 C onion -- chopped
2 Tsps chili powder
1 Pkg taco seasoning mix
2 Cloves garlic
1/2 C cheddar cheese -- shredded
Preheat oven at 375. Prepare pie plate, 10 x 1" with cooking spray and flour. Mix flour, 1/2 cup cheese, baking powder and salt in medium bowl. Stir in milk and egg white until blended. Spread over bottom and up side of pie plate. Mix remaining ingredients except 1/2 cup cheese. Spoon into pie plate; sprinkle with 1/2 cup cheese. Bake uncovered about 25 minutes or until edge is puffy and light brown. Let stand 10 minutes before cutting.

Back to Recipe List for Beans and Grains Part 1