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Grilled Chicken Sandwich with Smoky Red-Onion SalsaRecipe : Grilled Chicken Sandwich with Smoky Red-Onion Salsa
Procedure :
---------------------------SMOKY RED-ONION SALSA;--------------------------- 1 sm Red onion, cut into 4 slices 1 Tomato, cut into 4 slices 6 tb Fresh lime juice 1/4 c Chopped fresh cilantro 4 ds Red pepper sauce (up to 10) Salt and cracked black -pepper ----------------------------------SANDWICH---------------------------------- 3 tb Chili powder 1 tb Cumin 1 tb Cracked black pepper 4 Boneless, skinless -chicken-breast halves (1 -1/4 lb.) Salt 8 sl Sourdough bread, -1/2-inch-thick 1/4 c Mayonnaise Assorted baby lettuces 1. Heat grill. 2. Make Smoky Red-Onion Salsa: Grill onion and tomato slices 2 minutes per side. Chop coarsely and transfer to bowl. Stir in remaining ingredients. Makes 2 cups. 3. Combine chili powder, cumin and pepper in small bowl. Rub all over chicken. Sprinkle with salt. 4. Grill chicken over medium-hot heat until cooked through, 4 to 5 minutes per side. Grill bread until golden, 30 to 60 seconds per side. 5. Top 4 bread slices with mayonnaise, lettuces, chicken, then salsa. Top with remaining bread. PER SERVING Calories 440 Total Fat 15 g Saturated Fat 2 g Cholesterol 91 mg Sodium 544 mg Carbohydrates 37 g Protein 39 g ----- |
