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Applesauce-Raisin Cookies/DiabeticRecipe : Applesauce-Raisin Cookies/Diabetic
Procedure :
1/4 c Vegetable oil 1/4 c Sugar 1 Egg 1 ts Vanilla 1/2 c Unsweetened applesauce 1/2 c Whole wheat flour 1/2 c Unbleached flour 2 ts Baking powder 1/2 ts Baking soda 1 ts Cinnamon 1/8 ts Cloves 1/2 c Rolled oats 1/2 c Raisins - dark or golden Cream the oil and sugar together. Add the egg and beat until light. Blend the vanilla and applesauce. Stir the flours, baking powder, baking soda, cinnamon, cloves, oats, and raisins into the creamed mixture. Blend well. Drop by teaspoonfuls onto lightly oiled baking sheets. Bake at 375 F for 10 minutes, cool on a wire rack. one cookie = 1 serving = 1/2 fruit exchange = 1/2 fat exchange = 56 cal, 10 CHO, 1 PRO, 2 Fat, 47 Na, 49 K, 11 cholest ----- |